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OSHA Body Mechanics
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1. The most comfortable work height for most people is between waist level and: *
2. When lifting a heavy object, you should keep the object close to your body: *
3. To avoid strain while bending you should: *
4. Pivoting turns should be made on the balls of your feet: *
5. When pushing or pulling, most of the work should be done by the: *
6. When carrying a heavy object, you should avoid shifting the object while it is being held: *
7. If it is necessary to be seated for long periods of time, you should choose a chair with good: *
8. When standing, contracting and lifting abdominal muscles causes back strain: *
9. To maintain good posture and balance when standing, feet should be positioned: *
10. Use of proper body mechanics helps reduce fatigue: *
11. To remove an object which is above you, you should position a footstool to allow you to reach directly overhead: *
12. When reaching downward from a seated position, you should support your upper body with one hand placed on your thigh or the chair arm: *